Built for Golfers Who Want More from Their Game
About Golf Rehab
Helping Golfers Build The Body Their Swing Deserves
Golf Rehab was created around a simple idea: your golf swing can only perform as well as the body controlling it.
Pain, stiffness, fatigue, lost distance and inconsistency can all affect the way you play. Golf Rehab helps you understand how your mobility, strength, balance, control and endurance currently support the golf you want to play, giving you clearer priorities and a practical route forward.
How Golf Rehab Started
Golf Rehab grew from Rachel Sharp’s experience across more than 20 years in injury rehabilitation, including over 14 years helping military personnel recover, rebuild their physical capacity and return confidently to demanding roles.
Throughout that work, one principle remained consistent: recovery is not simply about reducing symptoms. It is about preparing the body for the activities a person wants and needs to perform.
Golf presents its own physical demands. Rachel’s professional training, including Titleist Performance Institute Level 1 and Medical Level 2, helped her apply this experience specifically to golfers. Golf Rehab was created to bridge the gap between general rehabilitation, physical preparation and the demands of the game, helping golfers understand their body and build a more appropriate route forward.
What Makes Golf Rehab Different?
Golf Rehab looks beyond isolated symptoms and generic exercise plans. The aim is to understand what your body can currently do, what your golf asks it to do and where your individual Golf Ready Gap may exist.
Your assessment and support are built around your body, your goals and the demands of your game. That means clear priorities, purposeful progression and reassessment rather than guesswork.
- A Golf-Specific Approach: Your movement and physical capacity are considered in the context of your golf.
- Built Around You: Your priorities and progression reflect your starting point, goals and individual needs.
- The D.R.I.V.E. System: A structured framework guiding you from initial discovery through progression and reassessment.
Understand your starting point. Build what your game needs next.
Build Confidence & Consistency
Our Philosophy It’s About Understanding, Progression And Confidence
- We assess your starting point before recommending what to work on.
- Your priorities reflect your body, your goals and the golf you want to play.
- Progress is reviewed and your plan is adapted as your capacity changes.
Ready to understand how well your body currently supports your golf?
What’s Next for Golf Rehab?
Golf Rehab is being built with a long-term ambition: to create a dedicated environment where golfers can understand, develop and reassess the physical capacity needed for their game.
- More objective assessment and reassessment tools for golfers
- Stronger collaboration with golf professionals, clubs and coaches
- A future dedicated centre for golf rehabilitation and physical development
For now, Golf MOT assessments and personalised support are available online, with in-person appointments available by arrangement.
Start by understanding how well your body currently supports your golf.
Not Ready To Enquire? Start With The Quiz.
If you’re curious about how your body may be influencing your golf but are not ready for a Golf MOT, the free Golf Performance Quiz provides a useful first insight and personalised guidance.
