Golf Performance Quiz
What’s Holding Your Golf Game Back? Find Out in 60 Seconds
Most golfers don’t realise how much their body is limiting their swing, power and consistency until they see the data.
This quick quiz reveals the #1 thing holding your game back and gives you a personalised plan to start fixing it.
Get Instant Insights Into
- The movement limitations affecting your swing and distance
- Hidden mobility or strength imbalances causing pain or stiffness
- What’s really stopping you from generating power
- What to do right now to start improving your performance
Your Results Include
- A personalised result based on your movement, pain and swing performance
- Expert advice on improving mobility, control and injury prevention
- A free guide with actionable steps tailored to your biggest limitation
It’s free. It takes 60 seconds. It could completely change how you feel on the course.
Why Take This Quiz?
- Golf-Specific Insights – This isn’t a generic fitness quiz. It’s built for golfers who want to eliminate pain, gain power and play with confidence.
- Clarity Over Guesswork – Stop guessing what's going wrong with your game. This quiz helps you understand your body and what to do next.
- Immediate Takeaway – You’ll receive a bonus guide based on your results so you can start improving straight away.

What Makes Golf Rehab Different?
At Golf Rehab, we don’t just treat pain we fix what’s really behind it
Using our proven D.R.I.V.E. System™ , we help golfers play stronger, swing smoother and stay in the game for years to come.
Whether you struggle with:
- Mobility restrictions
- Loss of distance or control
- Recurring pain or stiffness
We’ll help you move better, feel better and play better – starting with this quiz.
Your next level of golf starts here.
How It Works
- Step 1: Answer a few quick questions about your game, body and goals
- Step 2: Get a personalised result identifying your biggest limitation
- Step 3: Receive expert advice + your free bonus guide
Client Testimonials
Success Stories – What Golfers Are Saying
EXCELLENT Based on 32 reviews Harry Adams24 March 2025Trustindex verifies that the original source of the review is Google. Went to see Rachel for lower back pain. I'm an avid golf player, so my back pain was causing all sorts of problems, including rotation of my hips. Within a few sessions I was back on the course playing the sport I love. Thank you Rachel for all your help and advice! Cath Malin15 November 2024Trustindex verifies that the original source of the review is Google. Rachel was very helpful with sorting out issues when I had a problem with my leg. She listens well and her exercise programmes are easy to follow and include videos which make the exercises clear. No recurrence of the problem since following the programme. Peter Aston26 September 2024Trustindex verifies that the original source of the review is Google. From start to finish, initial appointment to discharge, this is a 5 Star service. I don't normally give reviews but in this instance I have to because of the level of professionalism, service and of course positive results. Can't recommend highly enough, if you have a physical injury call Rachel. Max McCall13 May 2024Trustindex verifies that the original source of the review is Google. Rachel has provided exceptional physio services, helping me overcome a long-standing injury through her knowledge, a series of hands-on sessions and carefully prescribed strengthening work. Would highly recommend! K Mckenzie17 April 2024Trustindex verifies that the original source of the review is Google. Seeing Rachel over the past months has been a game-changer in my journey back to participating in my Kung fu classes after a serious back problem. Rachel's expertise, compassion, and unwavering support have been pivotal in both my physical and mental rehabilitation. Through her personalised approach and encouragement, she not only helped me regain strength and mobility but also provided invaluable emotional support during the challenging moments. Rachel's dedication and guidance have not only prepared me to return to Kung Fu but have also instilled in me a newfound confidence and resilience. I'm incredibly grateful for Rachel's expertise and support, and I wholeheartedly recommend her to anyone seeking exceptional care on their path to recovery. With warm Regards K.M Gurbir Batth26 January 2024Trustindex verifies that the original source of the review is Google. Couldn’t recommend Rachel enough. Was meant to have a 45 min consultation but she didn’t hesitate to give me additional advice when the time was up. As to the exercises and rehab she recommended, 10/10. I went to previous physios who were unable to sort out the reoccurring issue. Rachel took her time to explain the issue and since doing the exercises, I’ve never felt better. Would recommend to anyone. Matthew Tyler12 January 2024Trustindex verifies that the original source of the review is Google. Rachel has done a magnificent job with my sports massage , I’ve had pain with my left shoulder and neck for years and by the time she had finished my pain has gone . I’m definitely going to make another appointment as what she has done is incredible. I would recommend anyone who needs Rachel’s treatments to book an appointment. She’s so friendly and makes you feel as ease . Jenny Dunne3 October 2023Trustindex verifies that the original source of the review is Google. I've had regular massages over the last two years which I find prevents muscle strains and pain. I've also had treatment for injuries and for improving my muscle strength. Rachel is incredibly knowledgeable, professional and friendly and it's a pleasure to deal with her. Barry Fletcher-Hill8 September 2023Trustindex verifies that the original source of the review is Google. Highly recommend! Rachel is a true expert in her field. Rachel’s knowledge about the body combined with her experience in the gym meant she was not only able to sort out my shoulder problem, but also offer great advice about exercises and improving overall strength and conditioning. If you just need a fantastic sports massage (ouch - but totally worth it) or have a more specific issue, or are looking for some solid advice and guidance to achieve a particular goal, I highly recommend Rachel Sharp Rehab. Competitively priced and a comfy massage bed too! Mahesh Rajeshwar8 September 2023Trustindex verifies that the original source of the review is Google. Rachel is a very analytical practitioner and confident practical anatomist. She has a good understanding of a client’s body limitations and uses her developed deep tissue techniques to aid recovery from injury - even if the event has occurred several years prior. She will be also be honest if her recovery techniques are not suitable for you……m.r.