Programmes to improve your golf
Tailored Solutions for Pain-Free, Powerful Golf
Every programme at Golf Rehab begins with a comprehensive assessment using The D.R.I.V.E. System™. This ensures we identify the root cause of pain, movement restrictions, or power loss before crafting a targeted rehab or performance plan.
Your journey through Golf Rehab is tailored – whether you need pain relief, mobility gains, or more explosive power, the pathway will be specific to your needs and goals.
The Golf MOT
Perfect For: Golfers looking to identify physical limitations affecting their swing and performance.
Includes
- A tour-level movement screen used by top golf coaches to assess mobility, stability, and swing mechanics – A tour-level movement screen used by top golf coaches
- Personalised movement analysis to pinpoint restrictions in your swing.
- Clear action plan to improve mobility, power, and consistency.
Results: Identify what’s holding your game back and take the first steps toward improvement.
FAQ
Q: What if I’ve already had a swing assessment from my coach?
A: Unlike a swing lesson, this is a physical assessment to uncover movement limitations your coach may not be able to see.
Investment
£150-£200
FAQ
Q: I’ve had physio before – how is this different?
A: Most physios treat pain in isolation. Golf Rehab looks at how your entire body moves in the golf swing to stop pain from returning.
Investment
£600-£800 (multi-session package)
Get Back in the Game Pain-Free
Perfect For: Golfers struggling with pain who want to return to playing pain-free.
Includes
- Rehab-focused exercises to fix movement issues.
- Mobility corrections tailored to your swing.
- Golf-specific integration to transition back to play.
Results: Pain relief, restored mobility, and a stronger swing foundation.
Not Ready to Book? That’s Fine.
Start with the Golf Performance Quiz for instant insights.
The Full Swing
Perfect For: Golfers who want to build strength, power, and endurance to increase clubhead speed & maximise distance.
Includes
- Advanced gym-based training for strength & speed.
- Rotational power drills to increase distance.
- On-course movement assessments for real-world application.
Results: More power, better endurance, and long-term injury prevention.
FAQ
Q: Won’t strength training make me too bulky for golf?
A: Not at all! This programme is built for golf-specific power and mobility, not muscle bulk.
Investment
£600-£900 (6-8 sessions)
FAQ
Q: Why is this programme a bigger investment?
A: This isn’t just rehab it’s a full elite-level performance transformation for golfers who want to maximise their potential.
Investment
£2,000+ (custom programme)
The Whole 9 Yards
Perfect For: Serious amateurs & professionals who want VIP coaching for a complete performance transformation.
Includes
- Full D.R.I.V.E. System™ integration.
- Ongoing support & priority scheduling.
- Advanced performance tracking & additional resources.
Results: Comprehensive transformation in your game, long-term resilience, and peak performance.
Compare Your Options
Get Back in the Game Pain-Free
Pain relief, mobility & swing rehab- Golfers recovering from injury
- 6-8 sessions
The Full Swing
Strength, power & injury prevention- Competitive golfers
- 6-8 sessions
The Whole 9 Yards
Full VIP programme & ongoing transformation- Pros & serious amateurs
- Custom
What is the TPI Screen and How Does It Improve Your Game?
The TPI movement screen is a trusted assessment used by top PGA professionals and elite coaches to evaluate how your mobility, stability, and swing mechanics impact your golf performance.
The Golf MOT includes a full TPI analysis, providing insights that most amateur golfers never get.
