The D.R.I.V.E. System™ – Unlock Your Best Golf Performance
What is The D.R.I.V.E. System™ Why Is It Different?
Golf is not just about technique – it’s about how well your body moves. If you’re struggling with pain, stiffness, or inconsistency, the root cause isn’t always your swing mechanics.
More often, it’s a physical limitation holding you back.
Unlock Your Best Golf Performance
If you’re frustrated by pain, mobility restrictions, or power loss, The D.R.I.V.E. System™ is designed to fix the real problem, not just the symptoms.
Unlike quick-fix treatments, this golf-specific rehabilitation and performance framework is built around your unique movement patterns.
We identify, correct, and enhance how your body moves so you can play pain-free, increase power, and stay at the top of your game for years to come.
The D.R.I.V.E. System™ is for golfers who want long-term results, not just short-term relief.
Find out exactly what’s holding back your performance – Take the Golf Performance Quiz now.
The 5 Stages of The D.R.I.V.E. System™
The Golf Rehab Approach: The D.R.I.V.E. System™
At Golf Rehab, we use The D.R.I.V.E. System™, a structured process designed to fix pain, improve mobility, and build long-term resilience for powerful, effortless swings.
Each stage is designed to help you move better, eliminate pain, and maximise your performance on the course.
1
Discover
2
Restore
Improve flexibility, strength, and movement to eliminate stiffness and pain.
3
Integrate
4
Verify
5
Evolve
Discover:
Root Cause Assessment
We start by uncovering what’s really limiting your movement and performance.
Includes
- Identifying physical restrictions affecting your swing
- Analysing how pressure transitions during your swing
- Strength and mobility evaluation
Why This Matters: You wouldn’t try to fix your swing without knowing what’s wrong – so why guess when it comes to your body?
Identifying the root cause is the first step to real improvement.
Restore:
Fix Mobility & Movement Issues
Once we identify limitations, we fix them through targeted exercises and treatment.
Includes
- Joint mobility restoration
- Stability & strength drills
- Soft tissue therapy (if needed)
Why This Matters: You can’t build an efficient swing on a dysfunctional foundation.
Integrate:
Connect Movement Patterns to the Golf Swing
Rehab meets performance here. We translate your improved mobility and strength into golf-specific drills so your body moves efficiently in your swing.
Includes
- Golf-specific movement training
- Rotational power drills
- Swing biomechanics adjustments
Why This Matters: Fixing pain isn’t enough – your body needs to work with your golf swing, not against it.
Verify:
Performance Testing & Adjustments
Includes
- Re-assessments of mobility & strength gains
- Swing video analysis
- Power & endurance testing
Why This Matters: If you’re not tracking progress, you’re just guessing.
Evolve:
Continued Progress & Injury Prevention
The final stage ensures you maintain and build on your progress.
Includes
- Customised strength & conditioning programme
- Ongoing mobility maintenance
- Injury prevention strategies
Client Success Story – From Pain to Peak Performance
John Thought His Back Pain Was Just Part of Aging - Until He Gained 30 Yards on His Drive Without Pain
John, a 47-year-old golfer, had struggled with lower back pain for years. He assumed it was just part of getting older.
But after going through The D.R.I.V.E. System™, we discovered that his lack of hip rotation was overloading his lower back.
What we did:
- Identified mobility restrictions affecting his swing
- Improved his hip and thoracic mobility in 4 weeks
- Integrated rotational strength drills to generate power without pain
The Result: John now plays pain-free and has added 30 yards to his drive. More importantly, he feels stronger, more confident, and in control of his body.
